Digital Detox: The Red Flags You Shouldn’t Ignore

When is the last time you took a purposeful look at how your phone use is affecting your life?

Most of us get swept up in the business of day to day, and our phones and social media are just part of how life works now. So we don’t question them as often as we probably should.

In this episode, I am giving you the red flags to look out for in your digital life that can be a signal that it’s time for a detox.

Let’s get to it!

Jennie-Laurie