Ditch your New Year’s resolutions (and do this instead!)

This is the time of year when everyone decides to jump on the goal setting bandwagon. 2023 is about to be in the rear view mirror, and you might have decided it’s time to make some changes.

In this episode I’m going to show you why most New Year’s resolutions fail, and teach you a simple way to kick off 2024 with a plan that will actually make you healthier and happier.

Let’s get it!

Jennie-Laurie

P.S. ONLY A FEW DAYS LEFT TO APPLY for a free health coaching session in January. Get your application in now: www.jennielaurie.com/healthcoaching