Here’s what to do when you can’t exercise due to injury

Have you ever gotten excited about starting a new exercise routine, and bam - you get injured!!!

Or maybe you have been working out consistently for years and then out of nowhere, you find yourself sidelined with an injury.

Either way, it is SUPER frustrating to want to workout, but your body is unable to do what you want to do.

Today I am sharing some simple tips and tricks for staying positive, keeping your healthy habits in place, and seeing results even when you are injured. Let’s get it!

XO,

Jennie-Laurie

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