Hit a weight loss plateau? How to stay motivated!

When you’ve been losing weight for a few weeks or months, a plateau can be really hard to take. If you feel like no matter what you do, the scale won’t move - that’s ALL KINDS of frustrating.

Maybe you've even gained a pound or two, and the panic has set in. It can be tempting to give up when this happens. Why put in all this work with nothing to show for it?

This week, I am going to help you look at your weight loss journey with a new perspective so you can stay encouraged and motivated, no matter what the scale says.

Here we go!

Jennie-Laurie

Next steps:

Apply for The Next 5 Pounds coaching program HERE

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