Tuesday Dec 12, 2023

How to fight sugar addiction the smart way

When I talk to women about their nutrition habits, one of the biggest issues that comes up is sugar. And this time of year, sugar is EVERYWHERE.

You might have tried to “quit sugar” before in ways that didn’t work for you. If you tell yourself you can never have something again, it’s going to be the first thing you think about when you wake up.

Today, I am teaching you the smart way to kick sugar to the curb and take your control back! Get excited!

XO,

Jennie-Laurie

Next steps: I am now taking applications for The Next 5 Pounds coaching program. Whether you want to lose the first 5 pounds, the last 5 pounds, or bust through a plateau in the middle - this is for you!

Learn more and apply: HERE

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