Morning workout or more sleep? The 3 questions to ask yourself

To workout or to hit snooze? That is the question!

And today, I have the answer. Which is actually to ask yourself better questions!

There are multiple factors that go into deciding whether morning workouts are the best bet for you. So keep listening, and I’ll help you figure it out!

Let's get it!

Jennie-Laurie

Next steps: I am now taking applications for free health coaching sessions this month. I will be selecting 3 women to receive a free session, so get your application in now!

Apply here: www.jennielaurie.com/healthcoaching