Getting Unstuck | Helping busy moms lose weight, fight anxiety and reduce stress

How to fight sugar addiction the smart way

When I talk to women about their nutrition habits, one of the biggest issues that comes up is sugar. And this time of year, sugar is EVERYWHERE.
You might have tried to “quit sugar” before in ways that didn’t work for you. If you tell yourself you can never have something again, it’s going to be the first thing you think about when you wake up.
Today, I am teaching you the smart way to kick sugar to the curb and take your control back! Get excited!
XO,
Jennie-Laurie
Next steps: I am now taking applications for The Next 5 Pounds coaching program. Whether you want to lose the first 5 pounds, the last 5 pounds, or bust through a plateau in the middle - this is for you!
Learn more and apply: HERE

9 easy ways to keep Jesus in Christmas

It’s super easy to get swept up in the world’s version of Christmas. It’s everywhere you look!
You have to swim upstream a little bit to keep the real reason for the season a central part of your holiday traditions.
Today I am sharing some simple and fun ways to keep Jesus in your Christmas plans this year!
Your coach,
Jennie-Laurie
Download your free guide with all the links and details from today’s episode: www.jennielaurie.com

How to stop December overwhelm

No one wants to feel overwhelmed at Christmastime, but somehow, most of us end up there.
The truth is, the chaos of the season happening around you might not be unavoidable, but the feeling of overwhelm and living your day-to-day life at a ridiculous level of stress is 100% avoidable.
Today, I’m going to show you how!
Let’s get unstuck,
Jennie-Laurie
Book your FREE call: https://calendly.com/thefruitfulmom/timecall
I am opening my schedule for 3 FREE Time Management Calls this month! Hop on the phone with me for 30 minutes, and I will help you streamline your schedule for less stress and more peace!

How to have a drama free holiday season

We all know that the holidays bring out some of the best and the worst of humanity. It's a time of year that intensifies everything.
And sometimes it’s hard to avoid the drama.
Family, kids, finances - whatever kind of drama you might have had in the past, I’m giving you the tools in this episode to help things run more smoothly this year.
We can all use that, am I right? Can I get an amen?
See you inside,
Jennie-Laurie
Next steps:
Book your FREE call: https://calendly.com/thefruitfulmom/free-clarity-call
I am opening my schedule for 5 FREE Clarity Calls this month! Hop on the phone with me for 30 minutes at no charge, and I will help you find perspective, peace, and the next right step you need to take!

5 steps to a healthy work/life balance (SAHMs included!)

Hey friend! If you’re having a tough time balancing all the things right now, join the club.
When the world talks about work/life balance for moms, it’s usually all about how many hours you’re working, making time for yourself, and avoiding the dreaded mom guilt - all important things.
But today, I want to talk about how to partner with God to find a holy alignment for your family. Whether you work outside the home or not, I am sharing a 5-step framework for making decisions and living your life in a way that gives you both purpose and peace.
This one is golden, so get your notebook out!
Your coach,
Jennie-Laurie
>>Book your free Clarity Call now: https://calendly.com/thefruitfulmom/free-clarity-call
I am opening my schedule for 5 FREE Clarity Calls this month! Hop on the phone with me for 30 minutes at no charge, and I will help you find perspective, peace, and the next right step you need to take!

3 strategies to stay positive when you or your family is sick

Sickness is one of the most frustrating and discouraging things we have to face. It disrupts our lives, causes pain, costs money, and never comes at a good time.
But there are a few things you can do to make sure sickness doesn’t take you all the way down. I have lots of personal experience that has given me insights in this area that I’m excited to share with you today.
So come with me to find some sunshine in the storm.
XO,
Jennie-Laurie
Next steps:
I am opening my schedule for 5 FREE Clarity Calls this month! Hop on the phone with me for 30 minutes at no charge, and I will help you find perspective, peace, and the next right step you need to take!
Spots are limited. Book your call now: https://calendly.com/thefruitfulmom/free-clarity-call

3 hidden ways your home is stressing you out

Is your patience running a little thin, but you’re not sure why?
Your home is supposed to be your haven to relax and let your guard down. But sometimes it feels like the opposite!
If you want to get your home feeling peaceful before the whirlwind of the holidays takes over, I’ve got you!
In this episode I walk through 3 hidden ways your home is stressing you out, and of course, how to fix it!
XO,
Jennie-Laurie
Next steps:
I am opening my schedule for 5 FREE Clarity Calls this month! Hop on the phone with me for 30 minutes at no charge, and I will help you pinpoint what is stealing your peace, and the next right step you need to take!
Spots are limited. Book your call here: https://calendly.com/thefruitfulmom/free-clarity-call

3 keys to weight loss (that Instagram isn’t telling you!)

The weight loss industry is a multi-billion dollar machine that is feeding you information and marketing to you EVERYWHERE you turn. The overload is real, and the messages aren’t always healthy.
Today I am unpacking 3 Biblical keys to weight loss that you aren’t going to see in your Instagram feed. God always has answers to our problems, we just have to stop and look for them!
Get ready to find clarity and feel a lot more peaceful about how you approach weight loss!
Your coach,
Jennie-Laurie
Next steps:
LAST CHANCE to join Wisdom and Weight Loss! Doors are closing soon!
I have taken my 1:1 health coaching framework and turned it into a 6-week group coaching experience. Perfect timing with the holidays coming up!
We will be partnering with God to work on our relationship with food, our weight, our bodies, and how we approach living a healthy life.

What to do when you hate the skin you’re in

Have you ever looked in the mirror and felt actual hate towards your own body? Maybe you’ve used words like “gross”, “disgusting”, or “fat” to describe yourself.
I’m bringing some truth today to shed light on what God says about your outward appearance, and how you can get in alignment with Him and start treating your body with the kindness you deserve.
XO,
Jennie-Laurie
Next steps:
LAST WEEK to join Wisdom and Weight Loss! I have taken my 1:1 coaching framework and turned it into a 6-week group coaching experience.
We will be partnering with God to work on our relationship with food, our body, and how we approach living a healthy life.
Introductory pricing will save you BIG. Get started here: https://www.jennielaurie.com/weightloss

The most powerful mindset shift

Hey friend! If you’re having a tough week and feel like God is far away, this one’s for you.
I’m going to walk you through a perspective shift that will help you get out of that funk, reconnect with God, and start to feel more excited about life.
This episode packs a powerful punch. Let’s go!
Your coach,
Jennie-Laurie
P.S. The Wisdom and Weight Loss GROUP coaching program is OPEN! I have taken my 1:1 coaching framework and turned it into a 6-week group coaching experience!
Whether you need to lose 50+ lbs or you are just tired of struggling with food and want to give this area of your life to God, this is for you.
Introductory pricing will save you BIG.
Get started here: https://www.jennielaurie.com/weightloss