Getting Unstuck | Helping busy moms lose weight, fight anxiety and reduce stress
The GO TO PODCAST for moms looking for short, power-packed shows full of encouragement, Biblical wisdom, and practical action steps to live a truly healthy life. Jennie-Laurie loves to dig into the Bible for real-life solutions to your everyday issues. Each episode is packed with easy, practical steps to help you lose those stubborn pounds, reduce your stress, and trade that anxiety you are carrying for God’s kind of peace. If you have been trying your best when it comes to healthy habits, but still feel like you are being pulled in too many directions, then this is the podcast for you! Find out what God says about healthy living, and get simple approaches to reduce stress and anxiety, achieve sustainable weight loss, and grow closer to God while you do it. Jennie-Laurie has been called “your spiritual big sister” because of her tell-it-like-it-is approach to guiding women through tough life challenges using Biblical wisdom wrapped in compassion. If you’re sick of di...
Episodes

Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Hey Friends! Do you ever feel stuck in life? Like somehow everyone else is moving forward, but you can’t get your ducks in a row?
Maybe you are on a quest to be healthy, but keep running into roadblocks. Or you wish you could get past your crippling anxiety, but don’t know where to start. Or your stress level is out of control and draining the life out of you.
Do you struggle to see how the bible can really help? Or wish you could learn how to hear from God in a way that actually changes you? If you’re ready to grow in your faith and apply simple, biblical concepts to move forward in your life, you’re in the right place!
I’m Jennie-Laurie Hope, and yes, I have two first names! I’m a Texas girl, wife, mom, and former actuary turned life and health coach. I spent thousands of dollars on doctors, chiropractors, holistic practitioners, bloodwork, labs, adjustments, acupuncture, supplements, and extreme diets over the course of several years in my own journey to find health, only to end up at rock bottom.
I know what it’s like to be raised in the church, be saved as a child, but be stuck in life as an adult, feeling far from God. I know what it’s like to give up on prayer because you just feel numb. I know the drowning feeling you have to fix everything yourself, but you just can’t.
Being on the other side of that valley now, I use the skills and experience I gained to help women learn to form a real and lasting relationship with Jesus so they can live out their purpose as a wife, mom, and woman of God. It’s my joy and privilege to help you find a true love of reading the word, prayer, and spiritual disciplines that lead to a richer experience with God.
God designed us to nourish ourselves with good food and move our bodies with exercise. He gave us amazing minds and cares about our mental health. He created us for community, and cares about our relational health. We are three parts - spirit, soul, and body. And those three parts function together and need to be included in a truly healthy life.
The Getting Unstuck podcast will encourage and equip you to step into the calling that God has for your life, living out your faith in whatever arena you find yourself in. Together we will break down walls that keep us from growing spiritually, and we will dig into our bibles to understand and connect the scriptures to all aspects of our life and health.
Join me for your weekly dose of real encouragement, biblical wisdom, and practical action steps.
This is Getting Unstuck.

Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Hey there!
In today's episode, I answer the question "What does it mean to be healthy?" Sounds like an easy question, but turns out, a lot of us don't have an answer that really satisfies!! If you've struggled with any aspect of your health, this is for you.
In this episode I share…
How I became stuck with a very narrow view of health
Where I have seen many other women struggle
What God says about living a healthy life
How you can get started today
I hope this blesses your life today!
XO,
Jennie-Laurie